Counselling Services
We are delighted to join you in your journey towards living blissfully.
Individual Counselling
Individual counselling provides an opportunity for people to work on themselves by focusing on emotional and interpersonal growth, processing traumatic events, unlearning unhealthy coping skills, and managing mental health concerns.
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Session Rate/ Fee/ Cost:
$125 for 50 minutes
$187.50 for 75 minutes
Couples Counselling
Relationships can be beautiful and challenging at the same time. I believe relationships bring out our needs to connect, be seen, and be validated. In our desires to achieve them, it is common for us to replay our childhood experiences of attaching to our caregivers. If our caregivers were not consistent, it could increase our fears of commitment, feelings of disconnect, and needs for constant reassurance and distrust.
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Willing to unlearn our survival techniques and relearn healthier ways of copying allows us to: show up in our relationships more meaningful; focus on empathy and understanding over who is right or wrong; acknowledge that our partners cannot meet all our needs; and realize our responsibility towards our happiness and wellbeing.
Session Rates/ Fee/ Cost:
$140 for 50 minutes
$210 for 75 minutes
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